{"id":150,"date":"2025-12-14T08:54:01","date_gmt":"2025-12-14T08:54:01","guid":{"rendered":"https:\/\/altyma-agroalimentaire.com\/?post_type=product&#038;p=150"},"modified":"2026-01-15T20:56:37","modified_gmt":"2026-01-15T20:56:37","slug":"fonio","status":"publish","type":"product","link":"https:\/\/altyma-agroalimentaire.com\/fr\/produit\/fonio\/","title":{"rendered":"Fonio"},"content":{"rendered":"<p><u><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">COMPOSITION<\/span><\/span><\/u><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> : 100 % FONIO<\/span><\/span><\/p>\n<p><u><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">PR\u00c9PARATION<\/span><\/span><\/u><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> : Le fonio une c\u00e9r\u00e9ale ancestrale est cuisin\u00e9 de plusieurs fa\u00e7ons, il se consomme avec de la sauce viande, poulet ou poisson en cuisant le fonio \u00e0 la vapeur comme du riz blanc pour accompagnement, il peut \u00eatre pr\u00e9par\u00e9 comme le riz au poisson.<\/span><\/span><\/p>\n<p><u><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Bienfaits<\/span><\/span><\/u><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> : Il est tr\u00e8s riche en vitamine B, zinc, fibres, calcium, magn\u00e9sium, fer. Il stabilise la glyc\u00e9mie et facilite le transit intestinal.<\/span><\/span><\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">NB : Fermez herm\u00e9tiquement le paquet apr\u00e8s ouverture pour conservation<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span dir=\"auto\" style=\"vertical-align: inherit;\">Le fonio une c\u00e9r\u00e9ale ancestrale est cuisin\u00e9 de plusieurs fa\u00e7ons, il se consomme avec de la sauce viande, poulet ou poisson en cuisant le fonio \u00e0 la vapeur comme du riz blanc pour accompagnement, il peut \u00eatre pr\u00e9par\u00e9 comme le riz au poisson.<\/span><\/p>","protected":false},"featured_media":151,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[19],"product_tag":[70,69,82,81,79,80,83],"class_list":{"0":"post-150","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cereales","7":"product_tag-alimentation-saine","8":"product_tag-cereale-africaine","9":"product_tag-cereale-ancestrale","10":"product_tag-couscous-de-fonio","11":"product_tag-fonio","12":"product_tag-fonio-sans-gluten","13":"product_tag-produit-local","14":"desktop-align-left","15":"tablet-align-left","16":"mobile-align-left","18":"first","19":"instock","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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